By definition, dehydration is when your body lacks the adequate amount of water that it requires for effective functioning. Depending on the kind of dehydration or reason involved, you experience symptoms. In severe dehydration, peeing less to not peeing, confusion, headache, dizziness, sunken eyes, and weakness are common.
In case mild dehydration is overlooked can lead to severe dehydration. Vomiting and diarrhea are two major and widely common reasons for dehydration among individuals. You might seek medical attention from the best general physician in Siliguri. People of any age group can develop it.
While mild and moderate dehydration can be corrected by proper fluid intake and water consumption, severe dehydration needs immediate medical attention. Let’s understand the signs of dehydration in kids and infants:
- Mouth dryness
- Dry tongue
- Dry, wrinkled skin
- Crying without tears
- Sunken eyes
- Irritability
- Few to no wet diapers for three to more hours
- Rapid breathing
- Cold hands and feet
Dehydration in adults:
- Extreme thirst
- Dizziness
- Fatigue
- Flushed skin
- Headaches
- Confusion
- Dry mouth
- Constipation
- Swelling of the feet
- Dry cough
- Low blood pressure
- Dark coloured urine
- Less urination than normal
- Muscle cramps
- Loss of appetite
Make an appointment with your general physician or healthcare provider if notice such symptoms and discomforts. You might reach out to your general physician in Siliguri city for electrolyte imbalance concerning health conditions.
Possible causes of dehydration
Some of the reasons for experiencing dehydration include:
Excessive heat exposure
In the summer season or hot/humid temperatures, people sweat more. In case excessive sweating occurs and you don’t drink an adequate amount of water or fluid in order to make up fluid loss, it can lead to dehydration.
Diarrheal
Diarrhea causes you to lose fluid within your body. Loss of fluids and salts due to diarrhea and vomiting makes you dehydrated especially when you don’t intake proper amounts of electrolytes drinks.
Fever
Especially in kids, high fever can result in dehydration due to excessive sweating. Plus, fever can make dehydration worse in case it comes in combination with diarrhoea and vomiting.
Excessive urination
Certain medications, diabetes, diuretics, etc. can make you more likely to get dehydrated by causing increased urination. Frequent urination with excessive thirst might be a sign of diabetes. However, it can pinpoint other health concerns as well. Best to seek medical attention in this regard.
Several complications of dehydration can take place if you don’t drink enough water, such as seizures, urinary tract infections, kidney-related health issues like kidney stones, kidney failure, heat exhaustion, heatstroke, hypovolemia/ low blood volume shock. See the top physician in Siliguri for dehydration treatments.
Caffeinated and alcoholic beverages, sweets, desserts, teas, soft drinks, fried foods, high-protein diets, soy sauce, processed foods, etc. may turn dehydration into a more serious condition. If you experienced dehydration before, be more attentive to your water/fluid and mineral intakes.